Your Village Counseling, PLLC
YVC focuses on psychotherapy related to
Perinatal Mood and Anxiety Disorders.
The therapeutic process looks different for each individual, yet I strive to make it a collaborative approach. Together, we will decide on a course of action, and then continue to reassess along the way. My theoretical approach to counseling is Cognitive Behavioral Therapy (CBT) in conjunction with Interpersonal Psychotherapy (IPT). These two practices have proven to be most effective in working with PMADs as they are short term and solution-focused.
Topics can include, but aren't limited to:
Prenatal and Postnatal Depression
Role Adjustment Difficulties
Physical and Emotional Wellbeing
Grief and Loss
My goal as your therapist is to provide you with the proper support, tools, and knowledge to help you start feeling like yourself again. You are not alone.