Whoever said parenting comes naturally never had kids.​​

On the contrary, like with any job, parenting requires education, on-the-job training, and support. At times, we may not feel like we are the best equipped to handle certain situations and our confidence in parenting plummets.  Since there is no manual for parenting, sometimes it helps to talk things out and receive ideas and resources from a professional.

Pregnancy & Postpartum

​Consults during pregnancy may include customized health and wellness plans, stress management techniques, birth preparation and planning, as well as talking about the postpartum period.  Postpartum planning discusses wants, needs, and expectations for the period after pregnancy.  Consults may include infant feeding, handling visitors, sleeping arrangements, a self-care routine, information on maternal mental health, your changing family, and more.